你知道嗎壽司吃多了還可以減肥哦 159

编辑:如何下载立博体育app 时间:2019-12-15

日料中,最負盛名的并且最受歡迎的便是壽司,小小的一塊菜皮包裹著飯團,飯團包裹著餡料,還可以抹上沙拉醬,搭配各種魚片來吃。雖是小小的一塊,卻極大地保留了食材本來的風味,極具日式特有的簡約風格,無論是做起來還是吃起來,都無比方便。心兒不知道吃什么的時候,壽司就是最佳選擇。

而對于我們的一日三餐來說,吃的主食除了米飯就是面食,這樣的主食吃久了難免會有不想吃的時候,但是這個時候又非常尷尬,不吃主食呢又感覺餓,吃主食呢又不想吃,怎么辦呢那就用土豆來替代吧!把土豆搗成泥,做個美美的極具創意的壽司視頻,顏值高還恰到好處地滿足了飽腹感,同時低卡路里,非常適合正在減肥的親們!還不快快行動起來

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